This workshop with Master Wu is designed for any person wishing to learn or improve their Tai Chi skills, to maximize the health benefits of Tai Chi and to enhance their exercising for a healthier lifestyle.
Sat, Jan 30, 2016 from 2 PM to 4:30 PM
Sun, Jan 31, 2016 from 2 PM to 4:30 PM
Attend this workshop to help you:
- Keep your Tai Chi practice on a solid foundation.
- Learn practice drills with the key postures of Tai Chi, “brush knee, parting Horse’s mane, wave hands like clouds, repulse the monkey”
- Understand how meditation, relaxation, balance & posture supports your Tai Chi practice.
- Optimize the flow of Qi in the body using the “Eight Pieces of Brocade qigong” and proper Yang Style Tai Chi movements.
$40 both sessions, $25 single session. Click the "Buy tickets" icon for online purchase and registration. Or view the event flyer for phone registration details.