Master Janny Wu

Healthy Living Through Tai Chi Chuan

Sacramento, CA US

(916) 508-7939

Janny Wu, also known as Wu Xiaohong, is a seasoned Tai Chi and Qigong instructor with over 15 years experience in teaching people of all ages. Janny’s desire is to share with people the many benefits of practicing Yang style Tai Chi Chuan and through that practice encourage the body to feel younger and healthier.

Janny Wu trained in China and has achieved a sixth Wushu Duan ranking. Master Janny Wu is a disciple under the fifth generation in the Yang Tai Chi family tree of master Zhao Youbin. Janny is skilled in traditional Yang style Tai Chi Chuan 85 form and 37 classic form as well as Tai Chi Sword and Tai Chi Fan. Janny also trained with the fifth generation of Wu style Tai Chi descendant Zhai Wei Chuan and the fifth generation of Bagua descendant Huo Dongli.

Janny Wu has been teaching Tai Chi and Qigong in the Sacramento area since 2007. She and her strong community of students make up the Tong Xin Tai Chi Association. Janny's teachings enable students to feel easy and comfortable as she takes into account each student's needs and maximizes the healthful benefits of their Tai Chi practice.

 

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Tai Chi Workshop


  • Tong Xin practice space 6235 Belleau Wood Ln Sacramento, CA (map)

This workshop with Master Wu is designed for any person wishing to learn or improve their Tai Chi skills, to maximize the health benefits of Tai Chi and to enhance their exercising for a healthier lifestyle.

Sat, Jan 30, 2016 from 2 PM to 4:30 PM

Sun, Jan 31, 2016 from 2 PM to 4:30 PM

Attend this workshop to help you:

  • Keep your Tai Chi practice on a solid foundation.
  • Learn practice drills with the key postures of Tai Chi, “brush knee, parting Horse’s mane, wave hands like clouds, repulse the monkey”
  • Understand how meditation, relaxation, balance & posture supports your Tai Chi practice.
  • Optimize the flow of Qi in the body using the “Eight Pieces of Brocade qigong” and proper Yang Style Tai Chi movements.

$40 both sessions, $25 single session.  Click the "Buy tickets" icon for online purchase and registration. Or view the event flyer for phone registration details.

Earlier Event: January 16
Children's Performing Arts Show
Later Event: February 13
Sweet Potato Festival