The Tong Xin Tai Chi Association, along with other local Tai Chi teachers and students, will join in the 2016 World Tai Chi and Qigong Day - an annual global event held the last Saturday of April to promote the related disciplines of Tai Chi Chuan and Qigong.
It's FREE to attend the event to observe or to join in on a group practice of Tai Chi and Qigong. It doesn't matter what style of Tai Chi you know or if you have never tried Tai Chi before – all are welcome.
Sacramento Parks and Recreation limits the number of attendees for this event. Because space is limited, reserve your place by clicking the RSVP/REGISTRATION button below.
An optional lunch is provided at noon for $5 per person.
To view the event flyer, click here.
EVENT PROGRAM (subject to change)
* 9:00 AM -Setup, registration
* 9:30 AM - Exercise warm up, Qigong, practice various Tai Chi routines
* 11:00 AM - Observe demonstrations by various Sifus and students
* 11:30 AM - Network, mingle, and socialize
* 12:00 PM - Enjoy lunch
* 1:00 PM - End event
MENU (subject to change)
* Asian Style BBQ Chicken drum sticks
* Hotdogs with condiments
* Potato Salad
* Green Salad with ranch dressing
* Raw Vegetables sticks
* Fresh seasonal fruit
MEET THESE SPECIAL GUESTS
Pete Gryffin, PH.D., has over 30 years of experience with Tai Chi, Qigong and Kung Fu. His research includes implications related to hypoxia, cancer and Tai Chi; Pete was an Alumni Fellow at the University of Florida, where he received his PhD in Health and Human Performance
John Shaw, M.D., from Guangzhou, China, is knowledgeable in traditional Chinese medicine and bone joint replacement. Dr. Shaw helps patients relieve pain caused by long-term bone and joint disorders. Come to the 2016 World Tai Chi and Qigong day gathering to meet Dr. Shaw who will be available for questions and answers.