Master Janny Wu

Healthy Living Through Tai Chi Chuan

Sacramento, CA US

(916) 508-7939

Janny Wu, also known as Wu Xiaohong, is a seasoned Tai Chi and Qigong instructor with over 15 years experience in teaching people of all ages. Janny’s desire is to share with people the many benefits of practicing Yang style Tai Chi Chuan and through that practice encourage the body to feel younger and healthier.

Janny Wu trained in China and has achieved a sixth Wushu Duan ranking. Master Janny Wu is a disciple under the fifth generation in the Yang Tai Chi family tree of master Zhao Youbin. Janny is skilled in traditional Yang style Tai Chi Chuan 85 form and 37 classic form as well as Tai Chi Sword and Tai Chi Fan. Janny also trained with the fifth generation of Wu style Tai Chi descendant Zhai Wei Chuan and the fifth generation of Bagua descendant Huo Dongli.

Janny Wu has been teaching Tai Chi and Qigong in the Sacramento area since 2007. She and her strong community of students make up the Tong Xin Tai Chi Association. Janny's teachings enable students to feel easy and comfortable as she takes into account each student's needs and maximizes the healthful benefits of their Tai Chi practice.

 

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World Tai Chi and Qigong Day

  • William Land Park 1350 17th Ave Sacramento, CA, 95822 United States (map)

The Tong Xin Tai Chi Association, along with other local Tai Chi teachers and students, will join in the 2017 World Tai Chi and Qigong Day - an annual global event held the last Saturday of April to promote the related disciplines of Tai Chi Chuan and Qigong.

It's FREE to attend the event to observe or to join in on a group practice of Tai Chi and Qigong. It doesn't matter what style of Tai Chi you know or if you have never tried Tai Chi before – all are welcome.

Meet at William Land Park, just east of picnic area 10. Bring your own blanket or chair, thirst quencher, and light snack for energy boost. No food or beverages are provided at this event.

Click here to download the event flyer.

EVENT PROGRAM   * D R A F T *   (subject to change)

  • 8:45 AM -Setup, registration
  • 9:00 Am -  Introductions of organizations represented
  • 9:20 AM - Exercise warm up, Qigong,  8 Piece Brocade
  • 9:40 AM - Yang Tai Chi Foundation 8 form, front side
  • 9:50 AM - B R E A K (network, mingle, and socialize)
  • 10:00 AM - Yang Tai Chi 24 form
  • 10:20 AM - Yang Tai Chi Broad Sword
  • 10:35 AM - Yang Tai Chi 28 form
  • 10:45 AM - B R E A K (network, mingle, and socialize)
  • 11:00 AM - Special Demonstration
  • 11:20 AM - Yang Tai Chi 37 form
  • 11:30 AM - Yang Tai Chi 85 form
  • 11:50 AM - Yang Tai Chi 24 form (revisited)
  • 12:00 PM - Group Photo
  • 12:20 PM - FREE Tai Chi class. This is 30 minutes of beginning tai chi instruction in Yang Foundation 8 form.
  • 1:00 PM - FREE Tai Chi class. This is 30 minutes of beginning tai chi instruction in Yang Basic 8 form.
Earlier Event: October 2
Honoring Elders Day
Later Event: June 17
2017 Wushu Championships